Welcome to my blog!
I hope you find inspiration, understanding and a whole lot of love.
Being present in the body
Being present in the body is not one specific state of being; it’s a spectrum. It varies from moment to moment and flows like the ocean. At the same time, the disconnection from the body often reveals a deeper story we carry—the story of “It’s not safe to be in the body."
Life ain’t a quickie
Whenever you feel the urge to fast-forward your life and blame yourself for not being at the finish line yet, just remember—pleasure is born when you slow down.
What do you believe about pleasure?
Does your body agree with the answers your mind provided?
How does “A Fuck Yes feeling” feel?
Nobody taught us how to recognize that feeling. Nobody told us how important it is. Nobody explained that the body is constantly communicating with us.