Studio Neria
The “ahh…” moment your body has been craving for.
72HIJLT0928SKN
Coming Soon, I promise :)
Studio Neria
When life feels loud and your energy stretched thin, this is your space to soften.
With short, guided embodiment practices, you calm the noise, drop into your body and remember what it feels like to be fully here.
A few minutes is enough. Your breath deepens. Your chest opens. Your nervous system settles.
Soften. Ground. Feel. Come alive again.
You deserve to feel this good.
Hey, hey! Alenka here!
My soul wants to share something with you…
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Don’t let anyone define what pleasure means for you. Pleasure is not “one specific feeling”; it has countless expressions, colours and harmonies that sometimes no one else can perceive and only you can truly understand. Many times, it can’t even be put into words.
And that’s the most beautiful thing about pleasure: it’s completely yours.
If you’re ready to unlock it, dance with it, and fully own it, I’m here to cheer you on.
Let’s step onto this journey together.
Love, Alenka
For the woman who feels a lot, yet cannot feel herself.
Neria Studio is for you if you:
feel overwhelmed, overstimulated or tired even when you sleep enough
spend most of your day in your head, overthinking and controlling everything
know your body is important, but you do not know how to actually connect with it
long for more softness, pleasure and aliveness, yet your nervous system feels tense and guarded
want practices that are short, clear and guided so you can simply press play and follow
You do not need more information. You need a safe, loving space to feel. You need a body to come home to.
Neria Studio is here to hold that space with you.
What is this program about?
Over 28 days, you'll reconnect with your body and pleasure, so you can start to truly feel. It’s a journey that guides you through:
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Step 1: Activating Self-Love
Open the door to love and allow it to be the foundation of every action.Step 2: Deep Relaxation
Explore states of deep relaxation and the feeling of safety.Step 3: Igniting Passion
Let the spark come alive, bringing fire and passion back into your life.
These are the foundations that help you fully embody pleasure as part of your natural state—not just something you feel once in a while.
Why is this important?
Every minute you spend reconnecting with your body, you are:
CALMING your body
Increasing your SENSATIONS OF PLEASURE
Activating SELF-LOVE
Grounding in the FEELING OF SAFETY
Reigniting your TURN-ON and PASSION
You are coming back home.
All you need is a few minutes every other day.
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It’s a signal that you are present in your body and deeply connected to your sensations. Present with whatever arises—even pain.
It’s a beautiful dance, this connection between pleasure and pain. They are so intertwined in our brain that one cannot exist without the other—both powerful, both essential, both bringing us back to ourselves.
When we allow ourselves to fully feel pain, pleasure isn’t far behind. And it’s in this state of presence that healing truly happens.
Why is the lack of pleasure a problem?
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it’s often a sign that our nervous system is constantly in overdrive. Chronic stress, even if we don’t feel it as panic or anxiety, keeps the body tense, disconnected and detached from its own sensations.
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It can lead to burnout, hormonal imbalances or even other health issues. When you’re not feeling pleasure, it’s often because you’ve learned to numb pain and stress—and when that happens, you end up losing a sense of purpose, drive and joy in life.
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Pleasure isn’t just the opposite of pain—it’s the key to healing, vitality and living with passion. When you start feeling pleasure again, it means your body feels safe, relaxed, and filled with life force energy. That’s when the magic happens.
What’s included in the program?
This 28-day program will take you on a journey to transform how you experience pleasure in your everyday life.
Here’s what you get:
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sent straight to your e-mail inbox every other day — each designed to deepen your connection to your body and awaken pleasure. I promise, the exercises are short and sweet.
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recorded especially for the program, to help you integrate the practices.
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to help you continue embodying pleasure even after the program is finished.
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to help you recognise your believes and blocks that hold you back.
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to amplify the effects of the practices:
Breath of Love: Let the love breathe through you.
Oasis of Relaxation: Calm your nervous system and find deep rest.
Fire of Passion: Ignite the fire within you and let it burn brightly.
You’ll receive guaranteed access to the online version of the program for one year. Additionally, you’ll have the option to download the exercises to your device, so they’re yours to keep forever.
FAQs
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The program is designed to fit into a 28-day cycle to create lasting changes. This time frame allows you to build a consistent practice while integrating the exercises into your daily life. It gives your brain time to rewire and adapt to the changes.
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The exercises are guided embodiment practices provided in an audio format. They include gentle movements, breathwork, self-reflection, and relaxation techniques. Each exercise is simple, intuitive and designed to meet you where you are.
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The exercises will be delivered to your email inbox every other day. At the end of the program, you will receive a link to access all the exercises at once, along with the option to download them to your device.
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Absolutely! The program is beginner-friendly and designed for anyone, regardless of experience. The exercises are easy to follow and focus on your unique connection with your body. All you need is a willingness to explore and reconnect.
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The program is currently available in Slovenian. An English version is coming soon—join the waitlist to be the first to know!
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No worries! Life happens. This is exactly why you’ll receive a new exercise every other day—it makes it easier for you to follow along without feeling overwhelmed by the program. If you miss a day, you can simply pick up where you left off.
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You’ll have guaranteed access to the online version of the program for one year. At the end of the program, you’ll also receive the option to download the exercises to your device, so they’re yours to keep forever.
Join the Embodiment of Pleasure Program
Enjoy more, feel more and live more.
Program duration: 28 days
Time commitment: A few minutes every other day
Design: Practices delivered directly to your e-mail inbox every other day
Price:
Invite a friend and do the program together - €45/person
Regular price - €55